DeskGrub is a delivery-only meal prep service offering clean, high-protein meals designed to fuel busy professionals, gym-goers, and remote workers. We make eating well easy, so you can focus on your day.

Meal Prep Monday: Our individual meal service is available for Monday deliveries ONLY. The rest of the week, we dedicate our kitchen to office catering and small group events through Gather and Grub.

We currently deliver in the St. Petersburg, FL area. Delivery availability may expand soon—stay tuned!

Choose a meal plan (5, 10, or 15 meals), customize your meals from our rotating menu, and place your order online. Meals are freshly prepared and delivered straight to your door.

Yes, the minimum order is5 meals. You can mix and match meals in quantities that add up to 5, 10, or 15.

Deliveries go outweekly. You’ll receive a confirmation email or text with your delivery day and time window after placing your order.

Our meals stay fresh for up to 5 days when refrigerated properly. They’re delivered chilled and ready to reheat.

All DeskGrub meals are made fresh, never frozen. They’re delivered cold and ready for you to heat and eat.

Yes! All meals come in microwave-safe containers. Most meals heat best in2–3 minutes.

Yes, many of our meals are naturally gluten-free or low in carbs. Check the menu descriptions or use filters when ordering.

Currently, we specialize in high-protein meals featuring lean meats and fish. We plan to introduce plant-based options soon!

We’re working on a subscription option! Right now, all orders are one-time purchases.